WebMay 28, 2024 · Furthermore, high-fat foods delay gastric emptying, which refers to the rate at which food leaves your stomach and enters your small intestine. In other words, a high intake of fat slows down digestion. So steer clear of fatty foods until your belly is in tip-top form once more! 9. Lighter Proteins WebMar 8, 2024 · Your maintenance diet for gastroparesis may include the following foods: Fruits & Vegetables: baby food, homemade fruit and vegetable purees, canned and/or frozen fruits and vegetables, 100% fruit or vegetable juice, smoothies, pureed low-fat vegetable soups, well-cooked and de-skinned vegetable.
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WebJan 19, 2024 · Here are 13 foods that are good to eat for an upset stomach: Next: 1. Apple cider vinegar. 1 / 17. Credit. 1. Apple cider vinegar. Apple cider vinegar can help with … WebApr 26, 2024 · Vegan Black Bean Burgers. View Recipe. These easy vegan black bean burgers have a healthy dose of fiber thanks to the combination of black beans and quinoa. Cumin and chipotle chile powder give these vegan burgers a Southwestern spin. Using your hands to combine the mixture creates a soft, uniform texture. 15 of 19. newest gay flag
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WebApr 1, 2014 · Cut the steak lengthwise (with the grain) into 2- to 3-inch-wide strips. Next, cut each strip across the grain into very thin slices. Ginger not only imparts flavor to this Asian-inspired dish, but also acts as a digestive aid, helping the stomach empty. BELLY BUDDIES: Quinoa, ginger, lean beef, sesame seeds, olive oil, bell pepper, green cabbage. WebNov 19, 2024 · Rice is a good source of energy and protein, but not all grains are easy to digest. High fiber rice, such as brown rice, can contribute to digestive issues, including diarrhea, bloating, and gas. WebMar 1, 2024 · Rice. Skinless chicken breast. Lean meats and fish. Salmon. Unsweetened yogurt and kefir (look for live, active cultures) Fermented foods like kimchi, sauerkraut, … newest gears of war 5