WebFeb 14, 2024 · Step 5: Heat oil in the same pan or wok. Add the minced garlic, sliced leeks, and broccoli. Stir fry the broccoli and leeks in a skillet for 4-5 minutes until the … WebHeat a large wok or non-stick skillet over high heat then add water and broccoli. Stir fry until broccoli is crisp tender, 2-3 minutes, then remove to a plate and set aside. Repeat the process with the red bell pepper. Heat …
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WebNov 27, 2024 · Instructions. Heat 2 tbsp olive oil in a large skillet over medium high heat. Add the onions and cook for 3 minutes. Add in ground beef and brown. Drain excess fat if needed. Season with salt and … WebApr 16, 2024 · Directions: Place the ground beef in a non stick pan over medium heat and break it up with a wooden spoon. Add in the kosher salt and ground black pepper and cook (stirring occasionally) until the meat … sports datasets for statistics projects
27 Best Healthy Ground Beef Recipes - Healthy Ground Beef Ideas …
WebAug 29, 2024 · Heat one tablespoon of olive oil in a large frying pan. Once the oil is hot, add half of the beef strips to the pan. Brown the beef on both sides and cook until no longer pink, about 4-5 minutes total. After the beef cooks, remove it from the pan and set it aside—cook the rest of the beef strips and set aside. WebHeat a large wok or nonstick skillet over high heat then add remaining 1/4 cup water. Once simmering, add broccoli then stir fry until crisp tender, 2-3 minutes. Remove to a plate … WebHeat a large wok or nonstick skillet over high heat then add broccoli and water. Stir fry until broccoli is crisp tender, 3-4 minutes then remove to a plate and set aside. Heat oil in wok then add half the marinated beef in one layer. Do not disturb for 30 seconds, or until bottom is golden brown. shelter 2016 movies