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WebTai Chi Moves Explained. Each of the tai chi poses are surprisingly different and this can sometimes be overwhelming to a beginner. However, there are three things that each tai chi move is intended to improve: 1) health 2) power and 3) agility. Health : Tai chi poses maintain open “gates” so that blood can continually flow. WebAnswer (1 of 3): For a MT head kick, you’re actually trying the hit the back of the head (below the really hard part) with your foot. This is very different from most MT kicks where seek … liberty facial recognition
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